self care

Weekend Routine!

The weekend: my favourite time of the week.  Sadly, it goes by so quick.  Monday alone seems to last longer…

5 years ago

How to get back on your feet after a break-up.

Break ups are typically unpleasant.  Whether you are the 'dumpee' or the 'dumper'. It creates often significant changes in a…

5 years ago

I Suck. A Failure’s Guide to Confidence

It's not uncommon to find it difficult to accept our strengths. We see it all the time; students get frustrated…

5 years ago